WELLNESS TRAVEL AGENT TRAINING PROGRAM
WEEK 1 - ACTIVITIES
Welcome. Please find above a copy of your first week’s live training session. For those who missed it or for those who would like to watch it again. Enjoy.
INTRODUCTION TO WELLNESS TRAVEL
ACTIVITY PAGE 35
Watch:
1) What is Homeostasis? | Physioology | Biology | FuseSchool
2) Human Body 101 | National Geographic
PAGE 39
Lyn’s story Chance Meeting Changed a Life
ACTIVITY PAGE 48
Watch these YouTube clips on the effects of stress:
1. The long-term effects of stress
2. How stress effects your health
3. How stress affects your brain - Madhumita Murgia
4. Healing Trauma / Sleep Meditation – The Mindful Movement
Find somewhere peaceful, you might like to lie down or try this at night. Relax and enjoy.
Well done! You have completed all the online activities for this module.